On My Oct. Walks
Another month more than half gone. Time is in super speed from September through December. We’ve had some very interesting weather this month. One moment it’s nice and warm then comes the cold with near-freezing temperatures followed by massive amounts of rain and then we get a little of all of it in a week or even a day.
One thing is consistent. I walk. Five days a week I do as many miles as possible to count as exercise on my fitness tracking device. Unless I get my heart rate high enough, long enough, it won’t matter how many steps I walk. So, I have been pushing myself up hills that I didn’t think I could do anymore. My oximeter lets me know how hard I’m struggling and that I need a moment to just breathe before pressing on.
I like to see what’s going on in my neighborhood, talking to new and familiar neighbors if they are out. I usually walk very early but sometimes the weather says I have to wait a while. I’ve also found that on cold days, a lot of people use their fireplaces to warm up. I have to dress differently on those days. While I love a warm fire, it’s no longer a good idea for my lungs.
Since I have the option unlike many people who are employed, I get to shop or go to public places when the number of people is minimal. Did you know many respiratory illnesses are most contagious the week before the person even knows they have it? Bronchitis is like that so I wear a mask so I don’t catch it from others. It’s not the most flattering look even if I put my earrings on to distract you.
When I’m walking, I see more of my neighborhood than when I drive through it slowly. I always get some kind of show. This is a car my neighbor boy works on and rents out. It’s not popular with many of the neighbors but I figure it keeps the kids busy and out of trouble. They need something to engage their minds and hands other than their electronic devices.
I also get to look closely at landscaping, mine, and others around me. I’m done with the outside chores for now. I had to enlist my daughter this year to clean the gutters. She doesn’t even like to do dishes so it was not high on her list of fun things to do. The kids don’t want me on the ladders so I do dishes and she climbs.
I have still been purging with 4 more tubs of fabric going to various charities and many of my books heading off to the senior centers. I’m happy to have finally started some holiday gifts and quilting now that I’ve unburied my machine.
Purging is messy work. I see more of the fun stuff ahead now that it’s cold and rainy again. I really do enjoy walking in the leaves and wind.
Do you enjoy autumn walks and check out your neighborhood for changes?
From my heart to yours,