Looking for answers to life's questions

Posts tagged ‘mindfulness’

An Apple

I sat in my chair eating an apple. It was in one hand, coffee mug in the other, and the mouse was on the arm of my chair so I could move it to read my computer with the fingers that were not holding the apple.

Then I realized I was not tasting the apple. I set down the coffee mug, already about empty at this time of the morning and looked at that apple. It was a lovely small, crisp, happy looking apple.

One of my favorite kinds of apples. The Fuji

One of my favorite kinds of apples. The Fugi


Awareness began to creep in. This apple had been off the tree for quite some time before it arrived on my plate with a purchased salad. I usually get the bread with my salad, not the apple. This apple had something to say. It was still alive even though it was away from the source that gave it life. At least for a while.

An old standard, the Red Delicious.

An old standard, the Red delicious.

We are much like the apple. When we are unplugged from the Source that gives us that spark of life, we can still be alive but not as fully as if we were still plugged in. That spark of life, if we aren’t connected somehow, starts a slow living death until we too start to rot, decompose and go back into the earth. Those that are more connected, seem to stay fresh longer. You’ve all seen people wander through life that look like they have no spark left. The luster is gone, the juices run dry and after a bit, no one wants what you have to offer.

The sweet Gala apples

The sweet Gala apples


That little apple did more than nourish my body; it gave my spirit a quick reminder to pay attention and look for what gives me my spark. That Source of my energy and creativity. Don’t misunderstand. It’s not about religion unless that’s what works for you. It’s about paying attention to life around you. I was multitasking and missing it all and will probably never look at an apple the same way.

Do you find you miss the details when multitasking?

Are you finding ways to plug into your spark?

Thank you for reading and wishing you all a very mindful and Happy Thanksgiving.

From my heart to yours,

Marlene Herself